Gently press your fingertips on POINT 5 (in green at the side of your neck right underneath your lower jaw bones). Start the massage from the lower edge of your chin striking horizontally along your neck towards the ears; then moving upwards behind your ears with medium pressure.

Q: Why do we massage from the chin horizontally over the neck towards the ears?

Dr. C.: This technique relieves muscles and the skin on the neck. It supports neck and ears and defies gravity. Acupuncture POINT 5 is called “the window to the sky” because it instantly clears up your head.